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United States

  • Suicide: 800-SUICIDE (800-748-3433) / 1-800-237-TALK,  1-800-784-8433

  • Rape/Sexual Assault: 800-656-HOPE (800-656-4673)

  • Self Harm: 899-DONT-CUT (800-366-8288)

  • LifeLine: 1-800-273-8255

  • Sexuality: 800-246-PRIDE (800-246-7743) / 1-888/THE-GLNH

  • Grief Support: 650-321-5272

  • Depression Hotline: 1-630-482-9696

  • AA/ALA (family & friends of recovering alcoholics): 888-4AL-ANON (888-425-2666)

  • Domestic Violence: 866-331-9474

  • Teen Relationships: 650-259-7136

  • Eating Disorders: 847-831-3438

  • Post Abortion/Pro-Voice: 1-866-439-4253

  • Trevor Project: 1-866-488-7386

  • Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

United Kingdom/Ireland

  • Samaritans: 08475 90 90 90

  • Suicide: 0870 17004000

  • Anxiety: 0844 477 5774

  • B-EAT (ED): 0845 634 1414

  • Text: 07786 20 18 30

  • Web: b-eat.co.uk

  • OCD: 0845 3906232

  • Depression: 020 8554 9004

  • Defeat Depression: 08451 202961

  • LGBTQQ/Broken Rainbow: 999 5428

  • Youth Helpline: 0845 6347650

HOTLINES FOR OTHER COUNTRIES: http://befrienders.org

Universal Online Resources

 

Canadian Hotlines

 

Please note:

  • Add +1 before the numbers to call from long distance or internationally

 

Suicide Prevention
Suicide Action Montreal
2345 est. rue Belanger
MONTREAL Quebec
H2G 1C9
Canada
Tel: (514) 723 4000

Useful numbers
Crisis Intervention Centre - Tel: 1-800-757-7766
Kids Help Phone - Tel: 1-800-668-6868
Parents Help Line - Tel: 1-888-603-9100
Sexual Assault Support & Crisis - Tel: 1-800-909-7007
S.O.S. Femmes - Tel: 1-800-387-8603

Greater Toronto Area numbers:-

  • The Distress Center: 416-408-4357

  • The Mobile Crisis Unit: 416-498-0043

  • The Mental Health Crisis Line: 416-929-5200

  • 416-310-COPE (2673)


Manitoba area

  • Manitoba Suicide Line (24hr): 1-877-435-7170

  • Crisis Line (24hr): 1-888-322-3019

  • Teen Touch (24hr): 1-204-783-1116

  • Kids Help Phone (24hr): 1-800-668-6868

  • Mood Disorder Association of Manitoba (MDAM)This is not a 24 hr line but they will help you find support groups, therapists, pdocs, mental health workers or outpatient programs.1-204-786-0987

Community Resource Page

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